Club Santa Liucia

CLUB STUDIO

Club Studio @ Santa Lucia provides a positive professional atmosphere for our members to help them reach their health and fitness goals. Our staff of highly qualified professionals offers personal training as well as group exercise classes. Sports specific training in the areas of pickleball, tennis and squash are also available.

Club Studio offers a variety of day, evening, and weekend groups exercise classes to include Yoga, Strength & Conditioning, Life Fit, Pilates and Zumba. Should you prefer a different time of day, you may contact the instructor of your choice and plan to have a class for you and your friends or family. Our members deserve extraordinary service and it is our pleasure to accommodate your requests.

Fitness Classes

Strength & Conditioning

Strength & Conditioning Class is a fun way to burn calories, tone muscles and strengthen bones in a small group setting. A variety of equipment is used including weights, stability balls, medicine balls, mats and steps. In addition, special attention will be paid to core strengthening.

Yoga

Hatha yoga emphasizes specific postures in combination with controlled breathing. These special positions of the body are designed to strengthen, purify, and balance the endocrine, nervous and circulatory systems.

Life Fit

Exercise that will keep you fit for your life! A variety of routines from: Body resistance training, to balancing, toning and stretching. Life Fit has something for everyone! Group Exercise Classes provide a great opportunity to meet new members and build lasting friendships! Life Fit, a class designed to help you enjoy life.

Pilates

Pilates is designed to stretch, strengthen, and balance the body. Pilates yields numerous benefits, including increased lung capacity, improved circulation, strength, flexibility, and coordination. Posture, balance and core strength also improve, along with bone density and joint health. Pilates is an ideal way to return to mind-body-spirit awareness and enjoy better health.

Water Aerobics

Enjoy the therapeutic qualities of this cardio/toning and flexibility-enhancing workout in the water. (Seasonal)

Zumba

Zumba is a fitness program using cardio that incorporates dance that is fun, energetic, and make you feel amazing.

To become a member of Club Santa Lucia, click here.
To make a reservation for Club Santa Lucia facilities, click here.
To see a calendar of current and future scheduled events, click here.